PROGRAMS & EVENTS
Where healing wisdom becomes lived practice.
Cherish: A Women's Self-Love Journey (12-week online container)
A 12-week somatic self-love journey for women, moving from Winter to Spring. This trauma-informed coaching container invites you to gently explore your relationship with yourself through curiosity, compassion, and embodied awareness. Moving with nature's rhythms, we'll journey from the clearing of inner winter — composting what has died, assessing our soil, dreaming in dormancy — into the tender emergence of spring as we select our seeds, prepare the ground, and plant what's truly ours.
Held in community, with live calls, daily accountability, and somatic practices.
Human Connections: Conscious Speed Friending
An uplifting afternoon of authentic human connection through presence and play. This immersive workshop brings people together through a flow of activities — laughter, embodiment, breathwork, heartfelt dialogue, inquiry, movement, and relaxation.
Experience compassionate relating in different configurations, with space for individual reflection too. Fully invitational, trauma-informed, and structured for safety.
Includes drinks and superfood snacks. Leave feeling refreshed, seen, and connected.
Reconnect Couples Retreat
Has your relationship slipped into routine?
This somatic couples day retreat helps you move beyond talking about your relationship and return to feeling it, together. Through breath, mindful touch, and shared movement, release tension, rebuild safety, and communicate from calm connection.
A practical, experiential day to reawaken intimacy and leave with tools to nurture the love that brought you together.
Venus Rose Embodiment Ritual
Join us for an intimate women's gathering through a profound ceremonial journey of somatic healing and compassionate, authentic relating.
With over thirty-five years of experience in trauma-informed healing modalities, Erika offers a soft, kind and welcoming sacred space where we honour the body as temple, giving permission to the heart and womb to reveal what is being held within.
We will begin by opening a medicine wheel, calling in specific goddesses, and working with the gentle heart-opening energies of rose medicine paired with ceremonial cacao. Drawing on a wide variety of somatic practices, we'll meet what lives within - the grief, the joy, the pain, the fears and the unspoken truths - with compassionate presence. You will be invited to listen to the wisdom held in your body, releasing what no longer serves, and reclaiming the aliveness - your wild eros - that is your birthright.
The journey will close with a sound journey facilitated by Tam, and after we'll share delicious, home-made, nourishing snacks together as we integrate.
This gathering is for women who are ready to soften, to feel, to be seen, heard, held and honoured, and to remember the medicine they carry within.
Tantra Fundamentals
Tantra is a sacred tradition that blends mindfulness, breathwork, movement, and meditation to cultivate a deeper connection to ourselves and others. Contrary to common misconceptions, Tantra is about much more than intimacy—it’s a holistic journey toward balance, vitality, and joy.
In Tantric cosmology, Shiva represents pure consciousness, stillness, and the un-manifested divine masculine energy. Shakti, on the other hand, symbolises energy, dynamism, creativity, and the manifested divine feminine. These two principles are not seen as separate but as complementary forces that together create and sustain the universe.
The Sacred or Inner Marriage, often depicted as the union of Shiva and Shakti, symbolises the merging of these polarities to achieve wholeness. In human terms, this represents the integration of our inner masculine (yang) and inner feminine (yin) energies. This balance leads to a state of harmony, spiritual awakening, and creative power.
Event Three
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Event Two
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Event One
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.