A 12-week online trauma-informed coaching container for women, moving from Winter to Spring
This sacred container is for women ready to gently explore their relationship with themselves through curiosity, compassion, and embodied awareness. Moving with nature's rhythms, we'll journey from the clearing of inner winter into the tender emergence of spring.
“It would not be an exaggeration to say that a strong sense of connectedness is one of the remedies that should be brought into play for repair of early trauma.”
From 'Nurturing Resilience - an Integrative Somatic Approach' by Kathy L. Kain and Stephen J. Terrell
What's Included:
11 live group calls (17th February – 5th May, all recorded)
Daily accountability group & weekly buddy calls
Somatic audio practices & reflective prompts
Curated playlists & optional homework
Private community space
Through 8 modules—from Composting and Soil Assessment through Winter Dreaming, Seed Selection, and Planting—you'll move from self-criticism toward self-kindness, held by a warm, respectful community.
Three pricing tiers available to suit all budgets.
Simply Cherished:
Supported £575
Sustaining £685
Generating £795
Extraordinarily Cherished:
(includes 3x 1:1 private sessions with Erika)
Supported £875
Sustaining £1,045
Generating £1,215
For full details including module breakdowns and to explore if this container feels right for you, please visit the booking link below.