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works on a cellular level enabling the body's immune system to work efficiently.

This deep and powerful treatment boosts circulation of blood and lymph cleansing the body of toxins and impurities, helps to clear meridian (energy) lines and organs, reduces stress, restoring the natural balance of the whole body and mind. 

evolved from the practice of Osteopathy.  Its purpose is to assist your own body's natural capacity for self-repair,  whilst encouraging you to develop a closer relationship to your own body and its inherent health.

Erika will place her hands lightly on the body and tune in to what is happening by 'listening' and working with the cranio-sacral rhythms. As a result patterns are resolved and balance is restored allowing self-healing to occur.

using natural, organic skincare products boost the skin's natural ability to protect, repair and renew itself leaving it beautifully healthy and radiant. Different techniques are employed such as lymphatic drainage which aids in detoxification and facial reflexology which applies pressure to specific points to promote energy flow.

Expect a blend of tactile, olfactory, and auditory elements designed to engage your senses and foster a deep sense of relaxation and well-being.

A holistic facial with Erika is much more than a skincare treatment; it's an immersive, whole-body experience.

is a form of therapeutic bodywork that originates from ancient Taoist practices. It focuses on the abdomen and internal organs, aiming to release physical, emotional, and energetic blockages to promote overall health and well-being.

The term “Chi Nei Tsang” translates to “working the energy of the internal organs” in Chinese, and it reflects the practice's deep focus on the body’s core and its energetic pathways. The abdomen, considered the body's center or "second brain," is the primary focus of CNT. This area houses many of the vital organs and is believed to store unresolved emotions and stress.

Erika will work on clearing blockages in the flow of chi within the body, caused by various factors, including physical injury, emotional trauma, poor posture, or chronic stress.

has developed from ancient Chinese healing methods which work on the principle that all the major organs and glands of the body can be treated by massaging specific energy points on the face and the feet.

Reflexology helps to reduce stress, enhances the work of the immune system, stimulates creativity and brings relief to many health problems.

is a powerful practice that offers a pathway to profound transformation and holistic well-being by addressing the root causes of imbalance through spiritual, emotional, and energetic work. It helps individuals reconnect with their true essence and find harmony within themselves and the world around them.

A sacred and protected space is created using ritual and ceremonial tools to ensure safety and connection with benevolent spirits during the healing process.

is a modern approach to well-being that uses touch, movement, awareness of breath, relaxation techniques and full body holding to help create a safe container.

Erika takes a holistic approach, considering the physical, emotional, and psychological aspects of a person's experience to stimulate the natural regenerative powers of the body.

Ancient wisdom and modern science have shown that breathwork has an array of benefits through accessing the body’s innate physical and emotional intelligence, and for many, even a spiritual connection.

Erika's technique fully opens up the respiratory system and floods the body with life affirming energy and life force.