A Somatic Couples Day Retreat
Has your relationship slipped into routine? Love often fades not from a lack of feeling, but from a lack of practice. We stop showing up for each other and connection quietly drifts away.
This day retreat is designed to help you bridge that gap. Move beyond talking about your relationship and return to feeling it, together.
What You'll Experience
Guided by gentle somatic practices, you'll learn to use breath, mindful touch, and shared movement to:
Release quiet resentments and tensions held in the body
Rebuild a foundation of safety and presence
Communicate from a place of calm connection
This is a practical, experiential space to replace old patterns with new tools. You'll leave with simple techniques to transform daily moments, anchor your bond in the present, and actively nurture the love that brought you together.
Schedule:
10:30 – Arrival with welcome drinks & snacks
11:00 – Morning Practice
13:00 – Plant-based 3-course light lunch
14:30 – Riverside nature walk to ancient woodland (weather dependent)
15:30–17:30 – Afternoon Practice with teas & snacks
Investment:
Members & Early Bird – £260 per couple (until 1st February)
Non-Members – £300 per couple
For full details about the facilitators, location and what to expect, please visit the booking link below.